Chaga Mushrooms Are The Power Fungi For Great Health

Mushrooms are the key to great health. They are bustling with plenty of vitamins, minerals, proteins which altogether work to ensure fit body and overall wellness. Among the different mushrooms recommended for strong health, the Chaga mushrooms are the most popular. These mushrooms are mostly on the birch trees which grow in the cold climates. You will mostly find these trees across Russia, Northern Europe, Siberia, Northern Canada, Alaska and Korea. One will find mentions of Chaga in folk medicines prevalent in Europe, Japan and Russia.

You must be looking forward to know more about Chaga mushrooms now. The good thing is the post below offers a brief on the various health benefits of this amazing fungus.

Improves immunity and Reduces inflammation

Long-term inflammation often suggests compromised immunity. If you are suffering from prolonged inflammation, it could be that you are affected by rheumatoid arthritis and heart issues. Studies have shown Chaga mushroom improves immunity by lowering long-term inflammation. The mushroom can fight off the harmful viruses and bacteria that affect your immunity and make you stronger.

Then, Chaga helps in the generation of the beneficial protein called cytokines which regulate your immune system. The mushroom stimulates WBC which helps the body to fight off harmful viruses or bacteria and keep diseases at bay.

It’s to note here that since Chaga mushroom improve your immunity, it helps a lot to ward off a lot of health issues, ranging from common cold to severe medical conditions.

Lowers oxidative stress

Chaga boasts the most powerful antioxidant activity in comparison to other mushrooms used for medicinal purposes. According to several studies, Chaga can reduce over 40 percent of DNA damage that is usually caused from hydrogen peroxide. Studies conducted on human cells have shown that Chaga can protect nerves from severe oxidative stress which also enables it to prevent Parkinson’s disease.

Various studies have also shown phenolic compounds available in Chaga fight free radicals and prevent oxidation of cells.

Prevents cancer

This is one of the great reasons to buy mushrooms online Canada.

A lot of studies have been undertaken to find out whether mushrooms can play a positive role in defeating cancer. According to reports, Chaga mushrooms can prevent as well as slow down cancerous growth. In fact, as per a report, Chaga supplements led to around 60 percent reduction of tumor size.

A test-tube study has shown Chaga extracts can prevent growth of cancerous cells in liver as well as in breast, lung, colon and prostate.

One of the main reasons behind Chaga’s ability to prevent cancer is that the mushroom is rich in antioxidants. Antioxidants work to protect body cells from toxic free radicals which eventually prevents the growth of cancerous cells. Mention must be made of “triterpene” antioxidant in the mushroom as this particular antioxidant has proved to be very effective in killing cancerous cells.

Helps to manage diabetes

Multiple studies have reported about Chaga’s ability to manage diabetic conditions. Chaga extracts have shown to reduce various diabetic symptoms such as- high glucose levels, bad cholesterol, total cholesterol and so on. On the other hand, the mushroom increases high volume of lipoprotein (the good cholesterol) as well as insulin levels in the body.

It’s to stress here, PPARy is one beneficial molecule that reduces insulin resistance through enhancing energy metabolism and insulin signaling. Some studies have reported Chaga extracts improved the transcriptional activity of PPARy and aided with fatty cell differentiation. Then again, another study has also shown that Chaga mushrooms improved PPARy activities in the fat tissues as well as lowered down unwanted weight gain.

Then, Chaga can even lower down absorption of carbohydrate by inhibiting alpha-glucosidase molecule. It will prevent spikes in sugar level which would eventually keep diabetic woes at bay.

Improves cognitive function

Chaga mushrooms are not only great for your physical wellness but your brain health as well.

These amazing mushrooms work to tackle chemical-inductive cognitive issues as well as oxidative stress in brain. Besides, the mushroom works to restore acetylcholine levels in times of oxidative stress which helps with improved memory and learning.

Other benefits

  • Improved physical endurance
  • Protection against serious blood clots
  • Acts as fantastic pain-reliever
  • Helps to tackle IBD symptoms


Julia Arostegi lives in California USA. She took Developmental Communication at the University of California and finished her studies in 2012. She is currently the managing director of California Magazine. She is also a blogger, content enthusiast and a photographer.