Leaky Gut Syndrome – Symptoms and How To Treat The Syndrome

In recent times, a phenomenon known as “leaky gut” has attracted a lot of attention among a lot of people and health enthusiasts. Leaky gut or the condition in which the person face an increased intestinal permeability, is a kind of digestive disorder in which the bacteria and toxins usually leak through human intestine wall. A lot of physicians do not treat leaky gut as a real condition, but there are some significant scientific evidence that proves it’s existence. 

Total Restore is a new type of supplement developed that can actually help to recover from a leaky gut syndrome. Leaky gut syndrome is a condition that can be treated without too much of hassles. In today’s blog we are going to discuss about the symptoms of leaky gut and how you can actually treat the problem.

Symptoms of Leaky Gut Syndrome

A lot of studies have found out that the symptoms of leaky gut is quite similar to an upset stomach, just that the former is more intensive in nature. Here are the most commonly found symptoms of leaky gut syndrome – 

  • Severe chronic diarrhea, constipation, bloating or gas in the stomach
  • Serious nutritional deficiencies
  • A poor and unhealthy immune system
  • Frequent eadaches, or memory loss
  • Suffering from excessive fatigue
  • Serious skin rashes and skin problems like acne, eczema or rosacea
  • Sudden cravings for sugar or carbs
  • Painful arthritis or sudden joint pain
  • Depression, and anxiety
  • Autoimmune diseases like lupus, celiac disease or Crohn’s Disease

These are symptoms which you should be looking out for if you think that you are diagnosed with leaky gut syndrome.

How To Treat Leaky Gut Syndrome?

Even though extensive research have not yet been done for the treatment of this syndrome, physicians and doctors have found different ways in which the syndrome can be treated. One of the most effective ways in which it can be treated is by changing your diet. Yes! Change in the diet will help you to eliminate the food that is deemed as toxic by your digestive system. Physicians and doctors usually recommend to curb down the amount of refined sugar, soy, gluten and different dairy products in your diet. Caffeine and alcohol also needs to be out from your regular habits for betterment. When a person eliminates all these products from their regular diet schedule, it helps the energy levels of the body to revamp and also subside diarrhea.

Nutritionists suggest that while all these items need to be cut off from the diet, food items like fish, coconut, olive oils, avocados, flax and probiotics, must be a regular part of the diet. These items can actually help to improve and rejuvenate the intestinal wall over time. It reduces the risk or “leaky gut” and helps the wall to come back to its previous form. Hence, reducing the risk of toxins and harmful substance getting absorbed by the intestinal wall.

So, a major change in your diet can help you get the best results if you want to treat leaky gut syndrome. You must always consult a doctor or professional nutritionist before making any changes in the diet. Every person has different requirements which is why the changes in the diet will vary from person to person always.

Julia

Julia

Julia Arostegi lives in California USA. She took Developmental Communication at the University of California and finished her studies in 2012. She is currently the managing director of California Magazine. She is also a blogger, content enthusiast and a photographer.