Relieving the Pain of Sciatica – Reduces irritation of the patients

Sciatica is when the sciatic nerve becomes irritated. This can happen when you strain your back or it can be a symptom of a herniated disc. Sciatica is a symptom of the nerve being irritated and if it does not go away, the source should be investigated.

According to WebMD, some sufferers will experience occasional sciatica symptoms where others may have more frequent symptoms. Those who only suffer infrequently do have the potential of their sciatica becoming worse. It can effect many aspects of your life but you can do things to help your body deal with this pain.

Sciatica normally affects one side of the body with the pain starting right below waist level and traveling down the leg. Burning, tingling and weakness in the leg are common experiences as well as sharp, shooting pains that occur when trying to stand, sit or change position.

Doctors will recommend taking an over-the-counter anti-inflammatory medication such as ibuprofen or naproxen. This can help with the swelling that may be causing your pain. If over-the-counter medications do not work for you, your doctor can prescribe a stronger anti-inflammatory medication or even a muscle relaxer.

Exercise will help your symptoms but when you are in extreme pain, getting from your bed to the bathroom can be a challenge. Once you are feeling up to it, walking and doing gentle stretching exercises will help. Strengthening your abdominal muscles will help your low back area and can help you to overcome the sciatica symptoms. Swimming and yoga are two good forms of exercise that can help with back problems. Ask your doctor before starting any kind of exercise program.

Your doctor can help you to overcome your sciatica symptoms by properly diagnosing your condition. Range of motion tests and nerve function testing can help to determine what is the cause of your symptoms. Further testing like x-ray, ct scans and mri’s are usually ordered when your back pain is severe or does not go away with rest.

Using a combination of ice and heat therapies can help you to deal with the pain of sciatica. Avoiding lifting of heavy objects that can further strain your back and making sure to not stay in one position for too long are two other things that are necessary to do.

Alternative therapies like massage and accupuncture can give relief to people who suffer from sciatic symptoms. Chiropractic treatments also produce success in relieving the pain. The good news is that many people get better with self-care and even if you are not one of them, the symptoms will go away with treatment. Surgery is not an option for sciatica. Sciatica can be a symptom of a more serious back condition but that is something that needs to be diagnosed by your doctor. Even then, surgery is not always necessary for healing to take place. It should be considered that the expert spinal surgery services we provide for patients and family will be at affordable rates. It will not empty the pockets of the person. 



Julia Arostegi lives in California USA. She took Developmental Communication at the University of California and finished her studies in 2012. She is currently the managing director of California Magazine. She is also a blogger, content enthusiast and a photographer.