CBD Gummies: Everything You Need to Know

Rewarding yourself with sweet edibles doesn’t have to make you feel guilty especially when you are consuming CBD gummies. These delicious treats are not only something that can satisfy your cravings, but it also has many benefits that you can enjoy. It may taste like the gummy bears which you have experienced as a child, but it contains CBD oil and other beneficial substances.

CBD gummies are one of the most saleable products derived from the hemp plant. Take note that this product is from hemp and not marijuana plant. There is a massive difference between the two with regards to its THC contents. CBD edibles have does not necessarily contain THC, or it could be less than .3% that is why eating these candies won’t make you feel high.

In this article, you will have a better understanding of what CBD edibles are and how it can help treat various health conditions. You will also know the popular brands that offer CBD edibles as well as its pros and cons.

How CBD Gummies Work in Treating Variety of Health Problems

The active ingredient that you can find inside the gummies which are the CBD oil. This oil is the extracted oil from hemp, a sister plant of marijuana but this is legal which you can buy online. CBD is one of the numerous elements called cannabinoids. These are naturally found in many, but most people often link it with cannabis that is why the use of CBD product is very controversial. Some think that it could make you high and addicted to the product.

Contrary to what others think, CBD gummy is non-addictive and does not have a psychoactive effect which means that using the substance won’t alter your mind and make you high. Because of all the studies and researches conducted by experts they have found a way to utilize the content and use its full potential to aid in various health problems.

According to a study which was featured in Neurotherapeutics, CBD does not have much influence on the ECS or our body’s endocannabinoid system. It acts by influencing our body to utilize the beneficial compounds while inhibiting the bad ones. For instance, it signals your system not to absorb compounds that could increase pain like anandamide. As a result, the pain sensation is significantly decreased with the use of CBD.

CBD gummies and other similar products can also help with conditions like:

  • Anxiety (You can also check best cbd oil for anxiety if you’re looking for one)
  • Depression
  • Inflammation
  • Chronic pain
  • Insomnia and other sleep disorders
  • Arthritis

It can also help you with the following:

  • Improved concentration
  • Enhanced sociability
  • Better digestion
  • Stronger immune system

Qualities to Look for When Buying CBD Gummies

It is easier to choose which gummy products to purchase when you know the essential criteria and qualities to check like the following:

  • Potency

Gummy preparations come in varied strengths. You need to check the concentration of the product before purchasing to ensure that you get the benefits you desire. For new users, it is recommended to start from the lowest dose then gradually increase the number of gummies or opt for more potent products.

  • Tastes

Chewable CBDs are supposed to be a tasty alternative to oils, but not all of those available have a pleasant taste. Some may claim to have delicious products, but there’s no way no can tell just by looking at the packaging. Check the customer reviews about the taste so you will have an idea of what to expect.

  • Full spectrum vs. isolate

Choosing between a full spectrum and isolate gummy depends on your preference. The full range contains CBD and other substances which are not psychoactive. On the other hand, CBD isolates contain traces of THC, a component which is known to make you feel high.

  • Price

The price is a common indicator of the products quality. The higher it’s cost, the more potent, pure and effective the product is. But, this is not always true because there are affordable gummies which have excellent quality.

  • Ingredients

Since gummies are made for you to enjoy like candies, other ingredients are added like sweeteners and flavorings. Make sure to check the labels to see if all that is in the bottle are natural and organic. In the label, you can also check the products sugar content.

Recommended Dose When Taking CBD Gummies

The dose of the CBD gummy would differ from one person to another. This would depend on your weight, tolerance to the product as well as the overall effect that you want to experience. It is highly encouraged for first-time users to start with 10 mg or even less so you can gauge your body’s reaction to the gummy. You can gradually increase your consumption until you get the feeling you want to achieve.

If you suffer from any medical conditions and you are taking other maintenance medications, it is best to consult with your physician.


With all the different choices you have, it can be overwhelming to pick a brand of CBD gummies especially when companies are coming up with new products. Before selecting a product, consider all the qualities mentioned above and rank which for you is the priority. If you are concern about the price, choose cheaper products. If you want the most effective, go for the purest concentration. Deciding what gummy to take all boils down to your preference.



Julia Arostegi lives in California USA. She took Developmental Communication at the University of California and finished her studies in 2012. She is currently the managing director of California Magazine. She is also a blogger, content enthusiast and a photographer.